Adjustable Utility Weight FID Bench 400kg

Original price was: $468.00.Current price is: $256.00.


  • At SFE, we have a 100% Satisfaction Guarantee.We do not place a time restraint on returns or exchanges.
  • CONSTRUCTION – The 11 and 12 Gauge steel tubing allows this bench to Meet and exceed atsm testing standards. Tested weight capacity in Excess of 350kgs.
  • COMFORT – Double stitched 2.5 inch boxed pad is comfortable yet firm utilizing new foam material and carb compliant plywood.
  • RELIABILITY – Durable powder coat finish and industrial zinc hardware provide exceptional maintenance-free durability.

Available on back-order



Ideal for your home or commercial gym, this workout bench makes the ultimate FID bench (flat, incline, decline), featuring 13 backrest positions & 5 seat positions. Not only with varying angle options, handy rear wheels allow you to transport the gym weight bench to wherever you prefer. Top-quality materials are used to create this durable gym bench, with heavy-duty steel tubing for strength & extra thick pads to keep you comfortable when benching weights.

For enhanced longevity, a powder coating protects the weight lifting bench against wear & tear whilst providing a stylish matt-black finish. The high-quality leather used is moisture resistant to keep your home gym bench looking pristine for longer, protecting it against damage from sweat.

  • Adjustable weight bench – Suitable for home gym setups & commercial gyms
  • Matt-black powder coated finish & moisture resistant leather – Excellent longevity
  • Portable & adjustable – Has FID capabilities with rear wheels for transport
  • Extra-thick cushions offer increased support when working out
  • Strong steel tubing provides a maximum capacity of approximately 400kg
  • Easy-wipe leather surface – Simple to maintain excellent hygiene


We recommend that you seek professional advice to ensure lifting/pressing technique before using.

We recommend you always lift with a partner or spotter. This product is not recommended for use alone.

Do not exceed maximum weight capacity of the weight training bench.

Always ensure the bench is on a flat surface & that the wheels are not touching the ground before use.




  • Product footprint – 115cm x 58m x 45cm
  • Seat pad – 28cm x 30cm x 6cm
  • Back pad – 91cm x 29cm x 6cm



  • Heavy-duty 2.5mm (0.01in) thick steel oval tubing
  • Moisture resistant leather seat, backrest & head pad


  • Product weight: 37kg
  • Max. weight capacity is approx. 400kg
  • Rear wheels for easy transportation
  • Flat, incline & decline (FID) capabilities – easy-adjust pull-handle for seat & backrest


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